SACRAL
SACRAL
{Learn more about my Energy Center Elixirs here!}
SACRAL is a blend of flower essences crafted to support creative expression, pleasure, and flow. The sacral chakra governs our ability to experience pleasure, follow desires, and express creatively. This essence is designed to help you connect with your inner wellspring of vitality and sensuality, encouraging you to embrace the fullness of sensory life.
When the sacral chakra is in balance, we feel passionate, inspired, and in tune with healthy desire. We allow ourselves to enjoy our senses and creativity without shame or fear.
However, when out of balance, this chakra might manifest as lack of awareness of our five senses, creative blocks, or an unhealthy relationship with pleasure—swinging between overindulgence and denial/shaming of pleasure.
In the world at this time, it’s common for the sacral chakra to be out of balance due to a society that simultaneously suppresses and exploits our (pro)creative desires.
Many people grow up in environments where pleasure is discouraged or shamed, leading to repression and disconnection from the 5 senses. These feelings of shame can end up spilling out in undesired ways, even when one feels they have control over them. (sex scandals in religious settings being an obvious example)
At the same time, our excessively superficial culture will often celebrate overindulgence in sensory pleasures as a substitute for genuine joy and fulfillment, creating a cycle of excess and emptiness.
The rapid pace of an out-of-balance modern life leaves little room for creativity, play, and meaningful sensorial life.
An underactive sacral center may manifest as a lack of creativity, difficulty experiencing joy, numbness to the pleasures of life or a complete repression of our sensual experiences (the 5 senses, not just sexuality). People with an underactive sacral center might struggle to connect with their passions or feel uninspired, withdrawn, or stuck in routines that don’t bring fulfillment. They may also have a hard time forming intimate connections or feel shame around sexuality.
An overactive sacral chakra, on the other hand, can lead to impulsive behaviors or an over-dependence on external pleasures like food, sex, or material indulgence. Desires and need for pleasure may becoming overwhelming, setting off cycles of addictive behavior and disrupting a sense of inner balance. This can create a sense of instability, as though you’re constantly chasing fulfillment without feeling truly satisfied.
By addressing the wounds of the sacral chakra, we can reconnect with our authentic emotions, reignite our creative spark, and cultivate a deeper sense of joy, intimacy, and balance in our lives.
**As always! “Healing” the sacral chakra takes more than just dropping some flower essences on the tongue. Those imbalances aren’t random! They’re there from some wound/belief system/trauma that will ultimately need to be processed if we truly want a well functioning sacral.
For a Sacral Chakra PDF with corresponding journaling prompts + exercises, you can purchase through my Patreon, or become a member at the Herbal Care Package or Self-Care tier for free access to all PDFs. At these tiers you’ll also receive each subsequent months elixirs mailed to your door. Be sure to check my latest Patreon posts to see which Energy Center Elixirs have already be shipped out!
Other Energy Center Elixirs Available in the shop:
ingredients: extract of damiana. essences of: aztekium, belladonna, datura, henbane + pearl. raw honey.
keywords: pleasure, sexuality, desires, movement, boundaries, neglect, addictions